JOYFIT located in New York has launched PitPat, a virtual sports competition service that lets you compete at home and earn a bonus based on your ranking. To support online competitions, JOYFIT is already working with partner brands to develop devices dedicated to online competitions. The first generation of race treadmills is about to hit the market this year.

Revolutionizing Virtual Races: Fair, Fun, and Limitless with PitPat

Develop Virtual Races  

PitPat is positioned as an online competition platform that combines fairness, happiness, and a lively atmosphere. PitPat offers more freedom but lower barriers compared to real-world races. PitPat has more than 500 events per day from day to night, and you can be customized them the way you like. Just open the PitPat no need to wait.

The PitPat App includes a variety of races, from single-player challenges to individual ranking challenges, and the ranking is determined by speed and time. Considering different users enter the competition at different times, the online competition does not start at the same time. Instead, the results are determined by the final ranking in the race.

Equipment For Races

In the old days. We start racing at various gymnasiums or outdoor venues. For online, participants only need hardware that can be connected to PitPat, such as a treadmill. To ensure fair competition, PitPat's connected device has an anti-cheating system, including a heart rate test, gravity sensing, vivisection, etc., and determines whether participants and the competitive environment are fair based on personal physical data. Fairness is at the core of online racing and a criterion to ensure the user experience. The racing treadmill, which PitPat has been involved in developing, is about to make online racing more competitive.

PitPat's founders envision online events that are not limited to track and field running. The racing treadmill, the PitPat team sees as a key to a new version of PitPat. This means there will be a new possibility maybe one day, you'll be boxing with gloves.

Our founders believe online will complement traditional sports. With more freelancers and the next generation may work from home, the industry related to online events will grow even faster.

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How Many Calories Do You Burn Running a Mile In Virtual Competition?

Factors Affecting Calorie Burn While Running a Mile

The number of calories you burn running a mile depends on several variables:

Body Weight

Heavier individuals burn more calories per mile since their bodies require more energy to move. For instance, a person weighing 150 pounds burns approximately 100 calories per mile, while someone weighing 200 pounds might burn around 135 calories.

Pace and Intensity

Running faster or at a higher intensity increases calorie burn. Virtual competitions often push participants to run harder due to the competitive atmosphere, leading to greater energy expenditure.

Incline and Terrain

Some virtual races simulate real-world conditions like hills or uneven terrain. Running on an incline burns more calories than running on a flat surface.

Environmental Factors

The temperature, wind resistance (if running outdoors), and even your hydration levels can influence how much energy your body uses.

Why Virtual Running Competitions Are Great for Calorie Tracking?

Participating in virtual running events not only makes fitness fun but also offers a structured way to monitor calorie burn:

Integrated Apps and Devices

Most virtual races work seamlessly with fitness trackers and apps, giving you real-time insights into calories burned, heart rate, and performance metrics.

Personalized Challenges

Virtual competitions often match you with runners of similar skill levels, encouraging a consistent pace that maximizes calorie burn without overexertion.

Convenience and Variety

Whether you're running on a treadmill or outdoors, virtual competitions adapt to your preferences, making it easier to stick to your fitness goals.

Tips to Maximize Calorie Burn in Virtual Races

If you're aiming to burn more calories during your virtual runs, here are some tips:

Increase Your Speed Gradually

Incorporate interval training into your routine. Alternating between high-intensity sprints and moderate jogging not only improves endurance but also boosts calorie burn.

Add Resistance or Incline

If you're using a treadmill or participating in a race with terrain simulation, increase the incline slightly to challenge your muscles and burn more calories.

Maintain Proper Form

Efficient running form reduces energy waste, helping you sustain higher speeds without tiring too quickly. Certain free treadmill apps include performance analysis tools that offer feedback on your form and technique.

Track and Adjust

Use apps like PitPat or other treadmill-compatible platforms to monitor your performance and adjust your pace or duration based on your goals.

Calorie Burn in the Bigger Picture

While calorie burn is a significant part of fitness, remember that consistency and enjoyment are equally important. Virtual competitions not only help you stay accountable but also connect you with a global community of like-minded runners.

So the next time you lace up for a virtual race, focus not just on the numbers but also on the joy of the journey. After all, every mile you run brings you closer to better health and well-being.

How To Run a Comfort Virtual Running?

Choose the Right Gear

Comfort starts with what you wear and use during your run.

Wear Proper Running Shoes

Invest in running shoes that provide adequate support and cushioning for your feet. Ensure they fit well to prevent blisters or discomfort during the race.

Dress for the Weather

If you're running outdoors, choose breathable and moisture-wicking clothing suitable for the weather. For indoor treadmill runs, lightweight, sweat-friendly attire works best.

Use a Reliable Fitness Tracker

Devices or apps like PitPat can track your distance, pace, and calories burned, keeping you focused on your performance without distractions. Additionally, virtual running app with friends can help you stay motivated by competing or running alongside friends.

Prepare Your Route or Setup

Planning ahead ensures a smooth running experience:

For Outdoor Runs

Map your route in advance to match the virtual race requirements. Opt for paths with minimal traffic and a comfortable surface like a park trail or running track.

For Treadmill Runs

Check your treadmill’s settings and ensure it can handle the race requirements, such as incline or speed adjustments. Keep water and a towel within reach.

Warm-Up and Cool Down

Start and finish your race comfortably with proper preparation:

Dynamic Warm-Up

Perform dynamic stretches and light jogging to prepare your muscles for the run. This reduces the risk of cramps or injuries.

Post-Run Stretching

Stretch your legs, hips, and lower back after the race to ease soreness and aid recovery.

Pace Yourself

Virtual races can be exciting, but pushing too hard can ruin your experience.

Start Steady

Begin at a comfortable pace, gradually increasing your speed as you settle into the run.

Stick to Your Plan

Avoid the temptation to sprint early. Maintain a consistent pace based on your training and fitness level.

Stay Hydrated and Energized

Comfort depends on how well your body is fueled:

Hydration

Drink water 30 minutes before your run and sip as needed during the race. For long runs, consider an electrolyte drink.

Snacks for Longer Races

Carry small energy gels or snacks if your virtual race lasts longer than an hour.

How To Run Faster By Training In Virtual Competitions?

Leverage Data and Analytics

One of the biggest advantages of virtual competitions is the wealth of data they provide.

Track Your Performance

Use fitness apps or devices to monitor metrics like pace, distance, cadence, and heart rate. Apps like PitPat offer real-time feedback, helping you identify areas for improvement.

Set Specific Goals

Analyze past performance to set achievable speed goals for upcoming races. For example, aim to shave 10 seconds off your mile time every two weeks.

Incorporate Interval Training

Interval training is a proven method to increase speed. Virtual competitions make it easy to incorporate this into your routine.

Use Race Segments

Many virtual platforms have interval-based challenges, where you alternate between sprinting and jogging. This mimics high-intensity interval training (HIIT), which improves endurance and speed.

Challenge Yourself with Sprints

Select short-distance virtual races or time trials to push your limits and improve your top speed. Participating in a treadmill racing game can be a fun and effective way to challenge yourself.

Race Against Competitors

The competitive aspect of virtual running drives you to push harder.

Join Match-Based Competitions

Look for platforms that pair you with runners of similar skill levels. These matches challenge you to maintain or exceed your opponent's pace.

Participate in Time-Based Challenges

Virtual events like 5-minute or 1-mile challenges encourage you to test and improve your speed over shorter distances. The excitement of treadmill competition can further push you to elevate your performance.

PitPat's virtual sports competitions are paving the way for a new era of fitness, blending convenience, fun, and fair competition. By eliminating the need for physical locations and reducing entry barriers, PitPat is making sports more accessible to everyone, anywhere. Whether you’re looking to compete casually or challenge yourself against others, the platform provides the flexibility and motivation to keep you engaged.